Movements to spark change and health, from anywhere, anytime.
Taking control of your health one decision, one exercise at a time. You’ve got this.
From footwork to control front, you get to experience the full repertoire and more of what the Reformer can do for you.
Mat classes were created to cover everything from head to toe with little to no equipment.
Classes incorporating a mix of equipment designed by Joe Pilates. You’ll get to see and use the tower, chair, arc, and ladder barrel.
Short videos designed to dive further into your practice by breaking down the exercises.
YOUR MEMBERSHIP INCLUDES
✓ Unlimited access to on-demand classes
✓ New classes added each week
✓ Access to all monthly challenges
I love that I get to play everyday. There’s a quote that you should find something that you love to do and make a way to make that your career choice and you’ll never work a day in your life. Well, I found my calling at a super young age of 17. I have been teaching and training ever since. Found my way through all different sorts of methods through the years and was and always have been drawn back to Pilates.
As a military wife and a mother of 3 with lots of moving and family schedules, I found myself back and forth in the Pilates style of teaching only to then move again or have another little kiddo around. Once we were at a point where we were a little more steady in our lives (as well as with older kids), we decided to go full on into my comprehensive Pilates instructor training.
I think exercise should be fun, engaging and challenging all at the same time. Pilates methods have transformed and led so many people to living a life they never dreamed of. It produces a confidence in oneself that they see transform their lives outside the studio. Pilates practice improves balance, strength, core, length, and mental clarity like no other fitness regimen. Though my first introduction to the method was only a spark, it has carried me through my years of development that is woven throughout this platform. My hope is that by taking this leap in your own Pilates experience, you catch a glimpse of the spark in your unique life and embody the ways in which Pilates can - and will - improve your wellbeing.
Michelle
500+ hour Comprehensive Pilates Instructor, Balanced Body
B.S. Exercise Science
ACE - CPT and Group Fitness
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